Fatty acids, total polyunsaturated in Corn bran, crude Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Corn bran, crude there is 0.421 g of Fatty acids, total polyunsaturated.


Corn bran, crude

Corn bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Corn bran, crude are listed below.

Water Water 4.71 g 4.71%
Energy (calorie) Energy (calorie) 224 kcal
Energy (joule) Energy (joule) 937 kJ
Protein Protein 8.36 g 8.36%
Total lipid (fat) Total lipid (fat) 0.92 g 0.92%
Ash Ash 0.36 g 0.36%
Carbohydrate, by difference Carbohydrate, by difference 85.64 g 85.64%
Fiber, total dietary Fiber, total dietary 79 g 79%
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 42 mg 0.04%
Iron, Fe Iron, Fe 2.79 mg
Magnesium, Mg Magnesium, Mg 64 mg 0.06%
Phosphorus, P Phosphorus, P 72 mg 0.07%
Potassium, K Potassium, K 44 mg 0.04%
Sodium, Na Sodium, Na 7 mg 0.01%
Zinc, Zn Zinc, Zn 1.56 mg
Copper, Cu Copper, Cu 0.248 mg
Manganese, Mn Manganese, Mn 0.14 mg
Selenium, Se Selenium, Se 16.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.01 mg
Riboflavin Riboflavin 0.1 mg
Niacin Niacin 2.735 mg
Pantothenic acid Pantothenic acid 0.636 mg
Vitamin B-6 Vitamin B-6 0.152 mg
Folate, total Folate, total 4 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 4 µg
Folate, DFE Folate, DFE 4 µg
Choline, total Choline, total 18.1 mg 0.02%
Betaine Betaine 4.6 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 4 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 32 µg
Carotene, alpha Carotene, alpha 21 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 71 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 1355 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.3 µg
Fatty acids, total saturated Fatty acids, total saturated 0.13 g 0.13%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.111 g 0.11%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.015 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.243 g 0.24%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 18:1 undifferentiated 0.243 g 0.24%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.421 g 0.42%
18:2 undifferentiated 18:2 undifferentiated 0.408 g 0.41%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.013 g 0.01%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 0 mg
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Corn bran, crude